Avoid the Root of Bitterness

Did you know that bitterness is a root? Hebrews 12:15 reads, “Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled.” So, what is a root? A root is a source that is under the surface. Roots don’t directly manifest or make them known, but are a source of nutrition or fuel for other elements that are on the surface. A root’s job is not to manifest on the surface, but to brew under the surface and fuel things that are on the surface. The same is true with bitterness in a person’s soul. It’s a hidden element that lies under the surface, and out of it springs up anger and other negative emotions against others and against the circumstances around us.

Those who have a root of bitterness find it easy to get upset over things that others around them are doing. Bitterness is a root, thereby making it harder to identify and expose than many surface issues. Nevertheless, it is a deadly poison that needs to be released. If left alone, it will grow and fester, and it has the ability to spring up many surface issues such as anger, hatred, etc.

Bitterness can be caused by a traumatic experience that was forced upon you unwillingly by another. It can be caused by disappointment and shattered hopes and dreams. Also, it can be caused by unforgiveness and refusing to let go of an offense. Bitterness can be caused by rejection by someone you loved and who was supposed to love you.

The root of bitterness prevents you from having great relationships with others. It will keep you from enjoying life and will make you look at life through a selfish point of view. Additionally, the root of bitterness will prevent you from having fellowship with God. Your fellowship with God will be affected because the root of bitterness grieves the Holy Spirit, hinders your prayer life and your worship.

Finally, what are the keys to the eradication of the root of bitterness? First, let God reveal it (Psalm 139:23-24). Second, let grace remove it (Hebrews 12:15). Lastly, let God replace it (Hebrews 12:14).


Aplastic Anemia and MDS Awareness Week

Aplastic Anemia and MDS Awareness Week is December 1-7.

Aplastic anemia is a disease of the bone marrow. It happens when the bone marrow stops making enough red blood cells, white blood cells and platelets for the body. Any blood cells the marrow does make are normal, but there are not enough of them. Aplastic anemia can be moderate, severe or very severe. People with severe or very severe aplastic anemia are at risk for life-threatening infections or bleeding. Although aplastic anemia can appear at any age, it is diagnosed more often in children and young adults. Several well-known figures from history had aplastic anemia, including chemist and Nobel Prize recipient Madame Curie and former First Lady Eleanor Roosevelt.

Aplastic anemia is caused by destruction of the blood-forming stem cells in your bone marrow. These stem cells normally develop into three types of blood cells: red blood cells, white blood cells and platelets. Most research suggests that stem cell destruction occurs because the body’s immune system attacks its own cells by mistake. Normally, the immune system attacks only foreign substances. When your immune system attacks your own body, you are said to have an autoimmune disease. Aplastic anemia is generally thought to be an autoimmune disease. Other autoimmune diseases include rheumatoid arthritis and lupus.

Aplastic anemia can be acquired or hereditary.

  • Acquired aplastic anemia can begin any time in life. About 75 out of 100 cases of acquired aplastic anemia are idiopathic. This means they have no known cause.
  • Hereditary aplastic anemia is passed down through the genes from parent to child. It is usually diagnosed in childhood and is much less common than acquired aplastic anemia. People who develop hereditary aplastic anemia usually have other genetic or developmental abnormalities.

About 25 out of 100 cases of acquired aplastic anemia can be linked to one of several causes. These include:

  • Toxins, such as pesticides, arsenic, and benzene
  • Radiation and chemotherapy used to treat cancer
  • Treatments for other autoimmune diseases, such as lupus and rheumatoid arthritis
  • Pregnancy – sometimes, this aplastic anemia improves on its own after the woman gives birth
  • The symptoms of aplastic anemia are caused by low blood cell counts. The symptoms depend on which type of blood cell is affected.
  • Low red blood cell count
  • A low red blood cell count is called anemia. Red blood cells carry oxygen from your lungs to the rest of your body. A low red blood cell count causes fatigue and tiredness.
  • Low white blood cell count
  • A low white blood cell count is called neutropenia. White blood cells fight infections in the body by attacking and killing bacteria and viruses. A low white blood cell count can increase the risk for infections.
  • Low platelet count
  • A low platelet count is called thrombocytopenia. Platelets help blood to clot and stop bleeding. A low platelet count can lead to bleeding problems and cause you to bruise easily.

Holiday Safety Tips

Stan White, the chief security officer of Praise Covenant Christian Center, is back and offering holiday safety tips. Therefore, please take note especially as it relates to holiday safety tips.

Trees

  • When purchasing an artificial tree, look for the label “Fire Resistant.”
  • When purchasing a live tree, check for freshness. A fresh tree is green, needles are hard to pull from branches and when bent between your fingers, needles do not break. The trunk butt of a fresh tree is sticky with resin, and when tapped on the ground, the tree should not lose many needles.
  • When setting up a tree at home, place it away from fireplaces, radiators or portable heaters.
  • Cut a few inches off the trunk of your tree to expose the fresh wood. This allows for better water absorption and will help keep your tree from drying out and becoming a fire hazard.
  • Be sure to keep the stand filled with water, because heated rooms can dry live trees out rapidly.

Lights

  • Check all tree lights-even if you’ve just purchased them-before hanging them on your tree. Make sure all the bulbs work and that there are no frayed wires, broken sockets or loose connections.
  • Never use electric lights on a metallic tree. The tree can become charged with electricity from faulty lights, and a person touching a branch could be electrocuted.
  • Before using lights outdoors, check labels to be sure they have been certified for outdoor use. To hold lights in place, string them through hooks or insulated staples, not nails or tacks. Never pull or tug lights to remove them.
  • Plug all outdoor electric decorations into circuits with ground fault circuit interrupters to avoid potential shocks.
  • Turn off all lights when you go to bed or leave the house. The lights could short out and start a fire.

In Everything Give Thanks

In the United States, Thanksgiving Day is celebrated on the fourth Thursday in November. But did you know that seven other nations also celebrate an official Thanksgiving Day? Those nations are Argentina, Brazil, Canada, Japan, Korea, Liberia, and Switzerland. According to most historians, the pilgrims never observed an annual Thanksgiving feast in autumn. In the year 1621, they did celebrate a feast near Plymouth, Massachusetts, following their first harvest. But this feast most people refer to as the first Thanksgiving was never repeated. Oddly enough, most devoutly religious pilgrims observed a day of thanksgiving with prayer and fasting not feasting. Yet even though this harvest feast was never called Thanksgiving by the pilgrims of 1621, it has become the model for the traditional Thanksgiving celebrations in the United States.

Here is the historical time line of Thanksgiving in America:

  • 1541 – Spanish explorer, Francisco Vasquez de Coronado, led a thanksgiving Communion celebration at the Palo Duro Canyon, West Texas.
  • 1565 – Pedro Menendez de Aviles and 800 settlers gathered for a meal with the Timucuan Indians in the Spanish colony of St. Augustine, Florida.
  • 1621 – Pilgrims and Native Americans celebrated a harvest feast in Plymouth, Massachusetts.
  • 1630 – Settlers observed the first Thanksgiving of the Massachusetts Bay Colony in New England on July 8, 1630.
  • 1777 – George Washington and his army on the way to Valley Forge, stopped in blistering weather in open fields to observe the first Thanksgiving of the new United States of America.
  • 1789 – President Washington declared November 26, 1789, as a national day of “thanksgiving and prayer.”
  • 1800s – The annual presidential thanksgiving proclamations ceased for 45 years in the early 1800s.
  • 1863 – President Abraham Lincoln resumed the tradition of Thanksgiving proclamations in 1863. Since this date, Thanksgiving has been observed annually in the United States.
  • 1941 – President Roosevelt established the fourth Thursday in November as Thanksgiving Day.

This Thanksgiving we pray everyone will enjoy their family and friends. Also, remember to give thanks to the Lord for everything and in everything.


November is National Epilepsy Awareness Month

November is National Epilepsy Awareness Month. Epilepsy, which affects approximately 2 million persons in the United States, is characterized by recurrent, unprovoked seizures. Delayed recognition of these seizures and subsequent inadequate treatment increases the risk for additional seizures, disability, decreased health-related quality of life, and, in rare instances, death. Although epilepsy can occur at any age, the condition is more likely to begin among children aged 2 years and adults aged 65 years. The number of cases among older adults is increasing as the U.S. population ages. A multistate study by CDC indicated that approximately 1% of adults have active epilepsy, and many might not be receiving the best available medical care.

Many persons do not know how to respond appropriately to a person having a seizure. For example, although many law enforcement and emergency response personnel are able to respond successfully to readily recognizable forms of seizures and intervene appropriately, some might not recognize seizures in persons they encounter who appear to be confused, unable to communicate, or exhibit behaviors inappropriate to time and place. Such persons might not obey directives and might become involuntarily combative, resulting in inappropriate arrest, possible injury, and, in some cases, death.

“Get Seizure Smart,” this year’s theme for National Epilepsy Awareness Month, focuses on the importance of seizure recognition and first aid. During the month of November, the Epilepsy Foundation will launch an interactive website  that will provide educational materials and other resources to support this effort.

Additional information about epilepsy and the national program is available from the Epilepsy Foundation by telephone (800-332-1000) or online (http://www.epilepsyfoundation.org ). Information in Spanish is available online (http://www.fundacionparalaepilepsia.org ) or by telephone (866-748-8008).


Walking Safety Tips

Stan White, the chief security officer of Praise Covenant Christian Center, continues to offer safety tips and vital information in the upcoming months. Therefore, please take note and stay alert especially when it comes to walking safety tips.

Safety Tips:

  • Choose busy streets and avoid going through vacant lots, alleys, or other deserted areas
  • At night, walk in well-lit areas whenever possible
  • Try not to walk or jog alone
  • Take a friend or neighbor along for company
  • Get to know the neighborhoods and neighbors where you live and work
  • Carry your purse close to your body and keep a firm grip on it
  • Avoid pickpockets by carrying your wallet in an inside coat pocket or front trouser pocket

Overcoming the Obstacles in Our Lives

In Joshua chapter 6, the people of God had to decide whether they would continue the journey to where God wanted them—would they move forward in spite of the obstacles, or would they once again retreat into safety? From this passage of scripture let’s look at three key principles on how to overcome the obstacles that oftentimes keep us from following the will of God for our lives.

First, we overcome obstacles through communication (Joshua 6:1-2)

The major obstacle facing Joshua and the people of Israel was Jericho. If they couldn’t conquer this city, then all hope for the Israelites was gone. The questions to be asked are, how would they reach the city and how would they scale the wall?

Joshua had a God who communicated with him. God told Joshua, “See, I have delivered Jericho into your hands, along with its king and its fighting men, and provided the plan for taking Jericho.” Whatever your obstacle, God’s willing to cross it with you. He is committed to communicating with His people and to providing strength, comfort, and hope. If you are up against a wall and want to know how to deal with it, don’t try to overcome under your own strength. Your first plan of action should be to have a little talk with God.

Second, we defeat difficulties through compliance (verses 6-7)

In the midst of such a great obstacle, Joshua complied with the plan of God. Though he may not have completely understood the plan or its significance, he followed God and moved the people to action. God could use a man like Joshua because he was a man of faith and a man of obedience. He simply followed as God instructed and the people followed.

God instructed the people of Israel to carry the trumpets, with the ark of the Lord following for six days, and they were not to speak (verses 8, 10). On the seventh day they were to follow this routine with one addition. They were to shout in glory to God because the city had been delivered to them.  This was an act of faith and obedience and their obedience to God produced wonders. We don’t read of a negative spirit, disbelief, or discouragement. Compliance is the key to the moving of God’s mighty hand in our lives.

Finally, impossibilities become possibilities through confidence (verses 20-21)

It was uncommon common sense to believe that God could make the impossible possible. Yet in the end the walls fell.  
The walls were not the problem, the people were the problem. We are always the problem. God has the power to do as He chooses, but He desires that we act in obedient faith. When we do, He takes care of the walls and it all.
In conclusion, Joshua and the people of god demonstrated deep confidence in the power of God. Do you have that kind of confidence? If so, then you can overcome the obstacles in your life. Remember the three C’s to overcoming obstacles are communication, compliance, and confidence.


November is American Diabetes Month

November is American Diabetes month and the American diabetes Association is asking, “How will you stop Diabetes?” Last November, the American Diabetes Association launched the Stop Diabetes movement, with the bold goal of having 1 million people join in the first year. So far, more than 814,000 people around the country have raised their hand and pledged to join the fight. There are plenty of ways you can become involved in American Diabetes Month and the Stop Diabetes movement this November. Therefore, please don’t waste time in learning the symptoms and getting the facts about diabetes. Drastic action is needed from everyone.

A new federal report predicts that one in three American adults may have diabetes by 2050‚  with the number of diabetes patients projected to double or triple over the next 40 years. These projections come from new analysis by the U.S. Centers for Disease Control and Prevention (CDC)‚ published in the journal Population Health Metrics. The report points out three key demographic factors behind the increased diabetes prevalence: an aging population‚ increases in high–risk minority groups‚ and better survival in people who already have diabetes. Total costs of diabetes are an estimated $174 billion annually‚ including $116 billion in direct medical costs‚ the CDC says. The new report predicts that the number of new diabetes cases each year will increase from eight per 1‚000 people in 2008 to 15 per 1‚000 in 2050.

“These are alarming numbers that show how critical it is to change the course of type 2 diabetes‚” said Ann Albright‚ director of the CDC’s Division of Diabetes Translation. ”Successful programs to improve lifestyle choices on healthy eating and physical activity must be made more widely available‚ because the stakes are too high and the personal toll too devastating to fail.” According to Sue Kirkman‚ senior vice president of medical affairs and community information for the American Diabetes Association‚ these new projections are probably the most accurate because of the amount of information used to make them. ”We definitely know that people with diabetes are living longer than they did 20 years ago‚ and are less likely to have complications‚” Kirkman said. Earlier this year‚ the CDC launched the National Diabetes Prevention Program to bring diabetes prevention to communities. The program supports a network of lifestyle intervention programs for overweight or obese people at high risk of type 2 diabetes.

Diabetes often goes undiagnosed because many of its symptoms seem so harmless. Recent studies indicate that the early detection of diabetes symptoms and treatment can decrease the chance of developing the complications of diabetes.

Type 1 Diabetes:

  • Frequent urination
  • Unusual thirst
  • Extreme hunger
  • Unusual weight loss
  • Extreme fatigue and Irritability

Type 2 Diabetes*:

  • Any of the type 1 symptoms
  • Frequent infections
  • Blurred vision
  • Cuts/bruises that are slow to heal
  • Tingling/numbness in the hands/feet
  • Recurring skin, gum, or bladder infections
  • Often people with type 2 diabetes have no symptoms

Home Heating Safety Tips

Stan White, the chief security officer of Praise Covenant Christian Center, continues to offer safety tips and vital information in the upcoming months. Therefore, please take note and stay alert especially when it comes to home heating safety tips.

Now that we are in the fall season with winter not far behind, it will soon be time to make use of the heaters and fireplaces in our homes.  Here are some tips to remember so that you can be safe at the same time that you are trying to keep warm.

  • Schedule a professional inspection each year of all fuel-burning home heating systems, including furnaces, boilers, fireplaces, wood stoves, water heaters, chimneys, flues and vents.
  • Take precautions when using space heaters, fireplaces or other heating sources to help stay warm this winter.
  • Install smoke alarms and carbon monoxide (CO) alarms in the home and check that the batteries are fresh and working.
  • Place space heaters on a level, hard and nonflammable surface (such as a ceramic tile floor), not on rugs or carpets or near bedding or drapes. Keep children and pets away from space heaters.
  • To prevent the risk of fire, NEVER leave a space heater on when you go to sleep or place a space heater close to any sleeping person. Turn the heater off if you leave the area.
  • Use a space heater that has been tested to the latest safety standards and certified by a nationally-recognized testing laboratory. These heaters will have the most up-to-date safety features; older space heaters may not meet the newer safety standards.  Always follow the manufacturer’s directions for proper use.
  • Have flues and chimneys inspected for leakage and blockage by creosote or debris.
  • Never use electric or gas stoves to heat the home. They are not intended for that purpose and can cause fires and CO poisoning.

Automobile Safety

Stan White, the chief security officer of Praise Covenant Christian Center, continues to offer safety tips and vital information in the upcoming months. Therefore, please take note and stay alert especially when it comes to automobile safety.

Auto Safety Tips

Please be mindful of the following safety tips while driving throughout the local area and when traveling further distances:

  • Make sure your car is locked at all times.
  • Never leave your vehicle running while unattended.
  • Always remove your keys while refueling.
  • Keep all personal items, such as checkbook, personal identification, credit cards, purses, wallet and CD’s out of view.
  • Always activate any anti-theft device you have on your vehicle.
  • Don’t hide spare keys in your car.
  • Never leave high tech devices such as cellular phones, portables TV’s, and compact disc players visible

Did you know: According to the National Highway Traffic Safety Administration, the highest number of auto accidents occur at speeds between 35-40 mph and between the hours of 3:00pm – 6:00pm?